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FITNWELL PERSONAL TRAINING PROGRAMS - ORIENTATION

FitnWell Complete Wellness Orientation

Is Fitness Success eluding you? Attend an orientation at FitnWell.


1 hour of your time… 20 of your hard-earned dollars… guaranteed to change your life. 

 

In one hour, we will:
• Uncover "false beliefs" that are preventing you from succeeding at your fitness goals.
• Explain the relationship between building muscle and burning fat.
• Sort through the conflicting and misleading information regarding health and fitness.
• Differentiate between eating "healthy" and eating in a way that moves you towards your goals.
• Identify how moving towards "fitness" will help you move away from "dis-ease."


You will learn all you need to know to confidently move forward and change your body… and your life! 
Offered the second Tuesday of every month, 7:30 – 8:30pm. Please call to reserve a space.